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Vegetarijanski chilli sa zelenim i žutim mahunama

Pikantni veganski recept pun proteina i izvrsno jelo za nedjeljni ručak

Koraci pripreme

  • Lagano popržite nasjeckani luk, češnjak, mrkvu i pastrnjak. Posolite i popaprite.

  • Add chipotle sauce and tomatoes over the vegetables.

  • In a separate pot put Peruana, red beans in chilli sauce Bonduelle and White beans Bonduelle, pour the stock and juice of half a lemon.

  • Kad proključa dodajte povrće i začine, timijan i listove kadulje. Kuhajte nekoliko minuta uz povremeno miješanje.

  • Smjesu rasporedite u posude za serviranje; dodajte 1/2 nasjeckanog avokada, prelijte vrhnjem za kuhanje i pospite nasjeckanim feferonima.

Recepti koji bi vas mogli zanimati

Vegetarijanski chilli sa zelenim i žutim mahunama
2 osobe 15-30 minuta Srednje zahtjevno
Sastojci
  • <p><a href="https://bonduelle.hr/proizvod/peruana-crveni-grah-u-chilli-umaku" target="_blank" rel="noopener"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">250 g Peruvian, red beans in chilli sauce Bonduelle</span></span></a></p>
  • <p><a href="https://bonduelle.hr/proizvod/bijeli-grah" target="_blank" rel="noopener"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">250 g White Bonduelle beans</span></span></a></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">250 g tomatoes</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">200 ml of foundation</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">50 g of cooking cream</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">2 carrots</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1 parsnip</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1 red onion</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1/2 lemon</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1/2 avocado</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">5 cloves garlic</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">1 feferon</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">sprig of thyme</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">sage leaves</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">20 ml chipotle marks</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">spoon of oil</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">sol</span></span></p>
  • <p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">show</span></span></p>
Koraci pripreme
  • Korak 1

    Lagano popržite nasjeckani luk, češnjak, mrkvu i pastrnjak. Posolite i popaprite.

  • Korak 2

    Add chipotle sauce and tomatoes over the vegetables.

  • Korak 3

    In a separate pot put Peruana, red beans in chilli sauce Bonduelle and White beans Bonduelle, pour the stock and juice of half a lemon.

  • Korak 4

    Kad proključa dodajte povrće i začine, timijan i listove kadulje. Kuhajte nekoliko minuta uz povremeno miješanje.

  • Korak 5

    Smjesu rasporedite u posude za serviranje; dodajte 1/2 nasjeckanog avokada, prelijte vrhnjem za kuhanje i pospite nasjeckanim feferonima.

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